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Unlike posts, which are displayed on your blog’s front page in the order they’re published, pages are better suited for more timeless content that you want to be easily accessible, like your About or Contact information. Click the Edit link to make changes to this page or add… What is Yoga? Yoga is a practice that helps you explore and connect to yourself so that you’re aware of how you feel in your body, mind and emotions in a self-accepting, self-respecting and compassionate way. This helps you to make appropriate choices for yourself based on your own needs while moving, breathing and resting […] This is "VPK Yoga - Vata" by Cate Stillman on Vimeo, the home for high quality videos and the people who love them. Kids yoga-(VPK-3rd) Public · Hosted by Uncommon Mindful Warrior and Project Balance.
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